If you're trying to manage type 2 diabetes, pre-diabetes, or simply working on better blood sugar control, breakfast can make a surprising difference. What you eat first thing in the morning often sets the tone for the rest of your day — impacting energy, focus, cravings, and glucose levels.

Try this nutrient-dense, oat-free porridge that supports blood sugar balance and is perfect for low carb, gluten free, or diabetes-friendly diets. Easy to customise and packed with anti-inflammatory ingredients.