Integrate Nutrition

An Online Nutrition & Lifestyle Clinic Taking An Integrated Approach To Healthcare

Nutritionist for Diabetes, Heart Disease, Weight Control, Autoimmunity, Cancer Prevention & Long Term Health

I’m Jenny, a registered nutritionist, health coach, and metabolic health specialist, dedicated to helping people optimise their health through personalised, root-cause-focused nutrition strategies.

Health is not just about managing symptoms; it’s about understanding the deeper imbalances that contribute to illness and addressing them with practical, science-backed solutions. Whether you’re looking to prevent disease, manage an existing condition, or simply feel more energised and resilient, my goal is to help you take control of your health.

I work with individuals facing a range of health challenges, including cardiovascular disease, diabetes, weight management, autoimmune disease, metabolic health, cancer prevention, and more. My approach considers your unique physiology, lifestyle, and goals to create sustainable strategies that support long-term well-being.

With tailored guidance and functional testing where needed, we’ll address key areas like blood sugar balance, inflammation, gut health, hormonal regulation, detoxification, and overall metabolic function.

If you're ready to move beyond generic advice and embrace a personalised, evidence-based approach to health, I’m here to support you.

If you don’t Integrate Nutrition for your wellness, you may need to use Integrate Nutrition for your illness

Personalised Nutrition for Long-Term Health & Well-Being

Diabetes

Supporting Type 2 Diabetes, Gestational Diabetes & Pre-Diabetes to help control blood sugar for long term health

Heart Disease

Adopt nutrition & lifestyle strategies for supporting cardiovascular disease, high cholesterol & high blood pressure

Weight Control

Achieve sustainable weight management without dieting & reduce the risk of chronic disease linked with obesity

Autoimmunity

Working with conditions such as Multiple Sclerosis to address underlying drivers of your condition & help you feel your best

Cancer Risk

Personalised support assessing individual factors to reduce the risk of a cancer diagnosis

Integrate Nutrition Services

My 1:1 programmes are available in durations of 6 weeks, 3 months, or 6 months, tailored to your individual needs.

I offer corporate wellness workshops and talks, available both online and in person.

Explore my range of at home health testing to get a better insight of Vitamin D, Essential Fatty Acids & more.

Integrate Nutrition Client Testimonials

  • "Since working with Jenny, I’ve consistently lost an inch off my waist and hips every month—even over Christmas and holidays—while still enjoying meals out...My energy has improved, and my peri-menopause symptoms are easing."

    Vic

  • "Within just a few weeks, I was experimenting with food, felt more energised, my anxiety reduced, and my mood improved."

    LT

  • “Jenny’s expertise made a huge difference in my journey… I Lost over 15kgs and put good habits in place that I can sustain long-term… Through testing and guidance, I was able to make key lifestyle changes that had a significant impact."

    Rhian

  • "Jenny made personalised recommendations that supported me through different stages of treatment, adjusting supplements and lifestyle advice to fit my needs… I now feel more balanced, and many of the symptoms that had made me miserable have improved… I look forward to my weekly catch-ups with her—she is a tonic in herself and always uplifting."

    Helen

  • "I thought some guidance with my diet and supplements would be useful, but working with Jenny surpassed my expectations… She is incredibly knowledgeable, supportive, and encouraging, making the entire process an enjoyable experience… Although my six-month programme has ended, I plan to redo the tests and have consultations periodically to ensure I stay on the best path for my health."

    Jamie

  • "Working with Jenny has been a tremendous motivating force and has significantly helped me stay accountable throughout my health journey.... The testing elements of the program, along with the personalized protocols addressing the results, have been particularly enjoyable and beneficial…. Initially, I believed I was healthy, but working with Jenny revealed that I was neglecting crucial aspects of my health and diet…. I am now much more mindful of what I eat, and while giving up certain comfort foods has been challenging, I am most proud of my discipline and the ability to achieve my nutrition and lifestyle goals."

    David

  • "By making the changes Jenny suggested, I feel more in control of my health and am taking proactive steps towards long-term wellness."

    Julie

  • "I feel better for the dietary changes, noticing less bloating, clearer skin, and more balanced energy... Jenny’s personalised support has helped me continue progressing towards becoming the healthiest and happiest version of myself... Her work is very tailored to the individual, so even if you think you know about nutrition, I would give it a try!"

    Stephanie

  • "Her expertise in nutrition and lifestyle support made a huge difference in my recovery."

    Meredith

  • "Jenny’s protocols are very informative, user-friendly, and concise."

    Andreas

  • "Her guidance went far beyond diet—it encompassed every aspect of my health and well-being… She helped me establish a consistent sleeping routine, which significantly improved my energy levels and mental clarity… Additionally, Jenny introduced me to sauna therapy, stress management techniques, and mindfulness practices, which became essential tools in my recovery."

    Jev

  • "This journey has helped not only me but also my friends and family to focus on health and wellbeing."

    Val

  • "Working with Jenny has been a very rewarding experience... The effect of her guidance and support has been transformational.... She is both empathetic and practical.”

    Chris

  • "I knew I wanted to do something to help me feel better, but I didn’t know what or how to do it… The improvements in my energy levels and overall well-being have been incredible… My biggest takeaway from working with Jenny is having a tool kit to help me navigate my health."

    Kate

  • "Having always recognised and believed in the healing power of whole food, I decided to look online for a suitable nutritionist… I found Jenny and was amazed at her comprehensive knowledge, support, and encouragement… Her protocol, tailored specifically for me, has made a significant difference."

    Roger

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