Cancer Prevention Through Metabolic Health

Supporting people with a family history of cancer or those looking to reduce their personal risk.

At Integrate Nutrition, I support individuals who want to take a proactive approach to their health, including those with a strong family history of cancer, genetic risk factors, or personal concerns about long-term prevention.

My focus is on using evidence-based nutrition and lifestyle strategies to address underlying metabolic and inflammatory factors that may influence cancer risk. This includes support for:

• Blood sugar and insulin regulation

• Inflammatory load and immune modulation

• Gut and microbiome health

• Hormonal balance

• Detoxification and toxin clearance

• Sleep, stress, and circadian rhythm balance

Why Prevention Matters

Many of my clients come to me with a strong desire to take control of their health after seeing loved ones experience cancer, or after learning of their own genetic or metabolic vulnerabilities. I help you build a resilient foundation by addressing modifiable risk factors that influence cellular health, immunity, and inflammation.

A personalised, terrain-focused approach can help you feel confident that you're doing everything possible to support long-term wellbeing.

I can help you understand whether cancer prevention support at Integrate Nutrition is right for you — or whether specialist cancer care is more appropriate through my sister site: My Cancer Nutritionist.